Holistic Therapy Courses

COURSE

DETAILS

SUITABLE FOR

AROMATHERAPY

Learn about Essential Oils, how to mix them, how to use the in the home, making perfume etc

Taster or up to 10 week course.  OCN Available.

14 years+ (2)

INDIAN HEAD MASSAGE

Learn about History, movements, how to do a Self-massage

Taster Course or up to 10 week Course.

ALL! (1)

REFLEXOLOGY

Learn all about the History, Zones, foot map, Have a go at the moves...

Taster course or up to 10 week course

12 years+  (1)

CHINESE DIAGNOSIS: Face & Body Reading

Learn how to look at the face for clues as to how balanced the body is.

Workshop—2 hours

16 years+ (1)

Beauty & Natural Beauty Courses

COURSE

DETAILS

SUITABLE FOR

HENNA BODY ART

Learn all about the history, basic shapes, patterns, designs and more!

Taster (1 hour, 2 hours or Henna Cert 4-6 hours) or up to 10 week course

12 years + (2)

FACIAL & SKIN CARE

Learn the basics of how to look after your skin and how to do a home DIY facial

Taster (2 hours)

14 years+ (3)

NATURAL BEAUTY

How to make beauty products (Face Masks etc) out of natural products. 

Taster (2 hours)

Suitable for all! (2)

BEAUTY & THE EAST

We look at Beauty in the East, includes Natural Beauty and Aromatherapy

Taster (2 hours) or course up to 6 weeks

Suitable for all! (2)

MANICURE

Foot Care

Learn how to look after your hands and nails.  Includes hand Reflexology

Taster (2 hours)

Suitable for all! (3)

PEDICURE

Foot Care

Learn how to look after your Feet and toe nails.  Includes Foot Massage.

Taster (2 hours)

Suitable for all! (3)

NAIL ART

Learn all about the basic tools, paint techniques and many fun designs

Taster (2 hours) or course up to 6 weeks

12 years+ (3)

NAIL EXTENSIONS

Learn the basics of effective Nail Extension application

Taster (2 hours) or course.  18 years+

(2) & (3)

BEAUTIFUL EYES

All about treatments for eyes Eye massage, Eyebrow Shaping,

Taster (2 hours) or course.  16 years+

MAKE-UP

A Colourful History!

Learn all about the history and effective application of make-up for many occasions.

Taster or course.

16 years+ (3)

Holistic Dance & Exercise

COURSE

DETAILS

SUITABLE FOR

BELLY DANCE

Learn the basic technique, choreographies, dancing with Eastern Props and much more! Belly Dance

Taster (2 hours) or course up to 10 weeks! 

8 years+

LINE DANCING

A fun American line dancing class

Fun workshop (1 hour)

8 years+

FOLK (COMMUNITY) DANCE

Learn fun easy community dances suitable for all

Taster (up to 2 hours) or course. 

8 years+

BODY & MIND

FITNESS CLASS

Learn a wonderful mix of many exercise styles from all over the World for your  Body and Mind

Taster (up to 2 hours) or course.  8 years+

YOGA &

FITNESS

Learn this fun and exciting form of Yoga

PICK & MIX

Taster (30 mins). 

8 years+

DO-IN SHIATSU

Learn Do-In, an easy form of fun and invigorating Self Massage

PICK & MIX

Taster (30 mins) or course.  8 years+

DANCING MEDITATION

Learn this fun free-style easy form of meditative dance

PICK & MIX

Taster (30 mins) or course.  8 years+

TRANCE & ENERGY DANCE

Learn some Ancient trance dances

Taster (30 mins) or course.  8 years+

MEDITATION

Meditation made easy

Taster (30 mins) or course.  8 years+

OTHER Holistic & Artistic Courses

COURSE

DETAILS

SUITABLE FOR

HENNA BODY ART

Learn all about the history, basic shapes, patterns, designs and more!

Taster (1, 2 hour), 4-6 hour workshop or up to 10 week course

12 years + (2)

HENNA CRAFTS

Learn how to use Henna to create wonderful cards

Learn how to make cards and paper crafts with this fun workshop!

Taster (2 hours) or can be mixed with Henna tattoo Course.  12 years+ (2)

DRUMMING

Learn the basics of Drumming

- World

- Arabic

Taster (2 hours) or course.  12 years+ (2)

FELT MAKING

Learn how to make felt

Learn how to make felt in this fun workshop!

ALL!

Taster (2 hours) or course.  8 years+ (2)

EMBROIDERY WITH FELT

Learn how to make a funky design using felt and Embroidery

(Felt Making is ideally a pre-requisite)

ALL!

Taster (2 hours) or course.  8 years+ (2)

MAKE A BAG

A great workshop where you  make your very own bag for keeps!

Taster (2 hours) or course.  16 years+ (2)

ASSERTIVE LIVING

Learn how to be more assertive

2 hour Workshop. 

16 years+

STRESS MANAGEMENT

Identify what causes Stress and learn how to relax

2 hour Workshop. 

16 years+

KEY

(1)

Resources provided FREE OF CHARGE

(2)

Resources provided at an extra cost

(3)

Students will be required to bring in items (equipment) from home to use during class.